Individual sessions can provide the opportunity to address a range of personal issues and unresolved inner conflicts. People can often gain insight from talking to someone whose training includes a type of listening and understanding different from those we interact with in daily life.
I recognize individual uniqueness and provide opportunities for personal insight and growth. I work from a depth psychology framework, which means I take a soulful approach and my belief is that the unconscious has its own inner capacity to heal. Individual therapy can help reduce discomfort and enable you to experience greater satisfaction in life. The focus in this type of work is to discover meaning, personal growth and finding the path that is best for you.
Some of the issues you may want to explore in personal individual psychotherapy are:
- Eating Disorders
- Anxiety
- Feelings of Panic
- Depression
- Loneliness
- Self-Injurious Behaviors
- Self-Esteem Problems
- Women’s Issues
- Stress Management
- Communication Issues
- LGBTQ Issues
- Career Exploration
- Life Transitions
- Dreams
If you are interested in individual psychotherapy from a depth psychological perspective, please call or email me so we can talk more about how to best meet your needs.